I’ve been using the Wii Fit for a week now. I’ve been spending anywhere between 15 and 30 minutes doing various exercises, mostly focusing on yoga and balance games.
Today I went through the yoga poses and thought I’d work on the strength training. Wow. Do I feel unfit. I could barely do the push ups. I thought I’d do ok because of the Curves training, however, the strength training on the Wii target different muscle groups, for sure. At the end of 1/2 hour, I was ready to be done for the morning. Not saying I won’t get back on this afternoon, but I was needing a rest.
When i first started the Fit I couldn’t barely do ANY of the Yoga poses…I think it will get better as you do them more and sometimes I use a chair to help me with the poses….Also, to make you feel better..I can’t do the push ups at all! LOL
Hey girlie, I’ve been doing yoga for a year and a half now and let me tell you, it’s difficult! Don’t be down about it. Takes lots of time. Before you know it, you’ll be holding plank for 10 minutes! LOL