I’ve been using the Wii Fit for a week now. I’ve been spending anywhere between 15 and 30 minutes doing various exercises, mostly focusing on yoga and balance games.
Today I went through the yoga poses and thought I’d work on the strength training. Wow. Do I feel unfit. I could barely do the push ups. I thought I’d do ok because of the Curves training, however, the strength training on the Wii target different muscle groups, for sure. At the end of 1/2 hour, I was ready to be done for the morning. Not saying I won’t get back on this afternoon, but I was needing a rest.